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Are Ultra-Processed Foods Affecting Your Health? If you find yourself reaching for ultra-processed foods (UPFs), you might want to reconsider. Recent research published in the journal Nutrients indicates a potential connection between the consumption of these convenient, yet often unhealthy foods, and an elevated body mass index (BMI). The study discovered that individuals who frequently […]
Share on Pinterest Despite a decline in overall cancer deaths, a recent report indicates rising cancer incidence among women and younger individuals. Mariano Garcia Gaspar/Getty Images A recent study reveals a rise in cancer cases among women and younger adults in the United States. For the first time, cancer rates in women aged 50 to […]
Looking for a Refreshing Weight Loss Aid? If you’re on the hunt for a refreshing addition to your weight loss journey, you might want to consider sparkling water. Recent studies hint that this effervescent drink could play a role in your efforts. While the potential benefits may be slight, there are some noteworthy physiological changes […]